Stuffed Cabbage Casserole
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Total Servings: 6

Kitchen Tools

  • medium-heat

Ingredients

  • 1 lb

  • 2 tablespoons

  • 1/2 eachopped

  • 1 teaspoon

  • 1/2 teaspoon

  • 1/4 teaspoon

  • 1/4 teaspoon

  • 1/4 teaspoon

  • 1/2 teaspoon

  • 14 oz

  • 1/2 eachopped

  • 1 1/2 cup

  • 1 cup

  • 1 cupshredded

  • chopped

Preparation

  1. Chop 1/2 white onion

  2. Chop 1/2 green cabbage

  3. Shred 1 cup white cheddar cheese

Directions

  1. 1

    In a large Dutch oven or big pot, over medium high heat, brown turkey with olive oil and onions.

  2. 2

    Reduce heat to medium; add garlic powder, onion powder, thyme, salt and pepper. Stir

  3. 3

    Add diced tomatoes, water and quinoa to pot. Bring to boil.

  4. 4

    Add cabbage, cover and reduce heat to medium low. Cook around 10 minutes or until rice is tender. Add salt and pepper to taste.

  5. 5

    Top with cheese and cover 1-2 minutes to melt, if wanting cheese.

  6. 6

    Remove from heat and sprinkle with fresh chopped parsley.

Nutrition Facts per Serving

400 calories 25g carbs 8g fiber 15g fat 30g protein

About

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Kiki Magnuson

I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.

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