Kik Approved Recipes
Healthy cooking can be delicious, filling, and fun to eat. Try something new with one of my favorite recipes.
Real nutrition is delicious. Wow your family and friends with our collection of easy, fun, and elegant recipes.
Get to Know Me
Confident Fit Foodie
I love sharing my passion for health and wellness. I am a Certified Health and Nutrition Coach Professional with a MS and BS in Kinesiology. I want to help you make a lifelong transformation with a new approach to living a healthier lifestyle.Read more...
Discover helpful nutrition tips, recipes, motivation, and more.
Ways To Manage Your Weight
As the world starts to reopen, the weather starts to get warmer, we may find it difficult to manage a healthy weight in the spring and summer time. The following tips can help you manage a healthy weight while keeping you on track at the same time,