Get to Know Me
Confident Fit Foodie
I’m a certified nutritionist with a huge passion for nutrition and fitness. I love helping people make sweeping improvements in their health with one-on-one coaching, suppport, and compassion.
I like to stay active, with a background in track, soccer, cross country and basketball. I'm currently an olympic weightlifter. When I'm not training, I love to enjoy the company of my family, friends, and dogs.
About
My Experience
With my education, passion for health and wellness, as your health coach, I’ll make sure you never feel stuck or alone.
Master of Science in Kinesiology
This interdisciplinary degree integrates the science of human movement, the practice of relevant research methods, and the advanced studies of fitness and wellness.
Batchelor of Science in Kinesiology
This degree integrates excercise sciences used in personal training, sports administration/management, sport leadership, exercise physiology, biomechanics, strength and conditioning, athletic coaching, and fitness specialties.
Precision Nutrition Certification
This certification demonstrats mastery of nutrition science and behavior-change coaching technique.
+10-years Fitness Industry Experience
I've worked in the fitness industry since 2012 with youth and college athletes as well as the general population. My practice has gradualy shifted from fitness to include nutrition coaching.
about
My Vision
I want to share my passion for a healthy lifestyle with anyone who is not satisfied with the path they are on. I believe everyone can be their best self with a healthy body, mind, and energy to follow their dreams. It's never too late to surprise yourself.
Are you ready to make a change? Schedule a discovery meeting with me.
Let's chat, learn about your goals, and see if you'd like my help with your fitness goals.
Client
Testimonials
I love hearing from my happy clients and sharing their success stories.
