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Nourishing Lives
One Bite at a Time

Your Nutrition Journey Amplified by
Collaboration.

Welcome to Living Well with Kiki, where your journey to health and wellness is nurtured with personal care and professional expertise. Whether you're looking to revitalize your energy, manage weight, or enhance your overall well-being, Kiki is here to guide and support you every step of the way. 

Living Well with Kiki was founded on 3 core pillars: 

  • Personalized Plans: Every plan is tailored to fit your unique lifestyle and goals based on your genetic and lab readings.

  • Holistic Approach: Not only will you learn to eat for your body type, but you will also develop healthy habits to support your nutrition and health goals. 

  • Expert Guidance: With years of experience and success, trust us to empower you with knowledge and care.

I believe in a holistic approach to nutrition that goes beyond dieting. Founded by Kiki Magnuson, a passionate nutritionist with over a decade in the field, we focus on creating sustainable wellness through personalized, practical, and supportive programs.

Image by Brooke Lark

Meet Kiki

Certified Nutritionist & Wellness Coach

At Living Well with Kiki, we are dedicated to helping you achieve optimal health and wellness through personalized nutrition and lifestyle coaching. Our approach focuses on empowering you to make sustainable changes that lead to a vibrant and fulfilling life. We believe that food is medicine and that nourishing your body with the right nutrients is the foundation for overall well-being.

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Featured On

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Image by Louis Hansel

Our Process

Growing into a full life, one meal at a time

01

Initial Consultation

Overview:

This is the first step where we get to know each other. We'll discuss your health goals, dietary preferences, and any specific needs you might have.
 

Details:

  • Understanding your personal health and wellness objectives.

  • Identifying any dietary restrictions or preferences.

  • Setting initial goals and expectations for our journey together.

03

Onboarding
Process

02

Long-term Wellness Program

Overview:

We offer customized wellness programs that span 3, 6, or 12 months to suit your lifestyle and goals.


Details:

  • Choose a program duration that fits your needs: 3, 6, or 12 months.

  • Structured plans to ensure steady progress and long-term results.

  • Regular check-ins to assess progress and make necessary adjustments.

04

One-on-One
Coaching Support

Overview:

A comprehensive onboarding process to gather all necessary information to tailor your nutrition plan.

Details:

  • Collecting your medical history, including any past health issues.

  • Reviewing blood panels and other relevant health data.

  • Detailed questionnaires to understand your lifestyle, habits, and preferences.

  • Crafting a personalized nutrition plan based on the gathered information.

Overview:

Ongoing support and guidance to ensure you never feel alone in your journey.

Details:

  • Regular one-on-one coaching sessions to provide support and motivation.

  • Collaborative approach to adjust the plan as needed based on your progress and feedback.

  • Providing tools, resources, and encouragement to help you stay on track.

  • Being available to answer questions and address concerns as they arise.

Our Specializations

Balanced Digestive Health

Cultivating Healthy Eating Habits

Lifestyle Transformation

Holistic Health Goal Setting

Tailored Nutrition Plans

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Kiki hosted a client appreciation event for my Financial planning firm. My clients enjoyed the total experience and felt she was an excellent instructor and host. I recommend any business owner looking for a unique way to appreciate clients to reach out to Kiki
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Kiki is amazing and supportive. I just completed her Fall back into Healthy Habits. Kiki made the challenge fun and encouraging, her knowledge in nutrition means she can work with anyone no matter your health challenges. During this challenge I was going to be on a girls trip to the coast and I was able to make good choices, but feel good if I wanted to treat myself. Thank you Kiki for kick starting my fall with better habits.
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I worked with Kiki to make weight for a competition and it was the best decision! I was able to make weight and felt great competition day. She’s super friendly, prompt, and very knowledgeable. Highly recommend.
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Recipes

Blogs

Contact
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Schedule Your Complimentary
Discovery Call

Ready to Start Your Transformation? 

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Address

10399 Old Placerville Rd,

Suite 110

Sacramento, CA 95827

Phone

916-287-7113

Email

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